Remember those non negotiable things that you NEED to post about?, if you fail to post about any of those things, or if you post about it and we find out that you weren't able to complete the tasks, it will be considered as you failing the challenge, now every time you fail, you will need to run 10 kms in a single session, it doesn't matter how much time it takes but you need to do it in a single session, you can walk or run, just make sure you record it on strava app and send the activity in the group the next day. If you complete this “punishment”, you can continue with the challenge but if you don't complete and send it in the group the next day of you failing the challenge, you will be kicked from the server.