This will be by far the hardest part as it requires trust, and true accountability. There will be levels of accountability for everything we do. Ranging from easiest accountability, to medium accountability, to you cannot fake this shit accountability. Here it is:

Easiest accountability: Either texting us that you’ve done every habit. OR, making a habit tracker of each habit of this challenge, and checking off each box of the good habit, so we know you’ve successfully done the challenge for the day. If you can, add the time and date of when you did this.

Medium accountability: Send a picture of you doing the daily habit(now obviously you can’t send a picture of you not looking at porn, so we’re going to trust you on that). For this YOU MUST send a screen shot of the time and date so we know you aren’t faking it.

You cannot fake this shit accountability: If you’re really serious about this(which I hope you are) then you can send a little video of you doing the good habits saying the time and date of when you’re doing it.

To avoid spam: Send everything at once at the end of the day. Instead of constantly reporting mid day because the notifications can be annoying from that, send everything you’ve done. I will personally check each one to make sure you’ve stayed accountable and will keep a list to make sure you guys actually follow through.

These are the non negotiable things which you NEED to post about:

1. Exercise (best thing you can do is share a timelapse or a small vid)
2. Screenshot of screentime of the day
3. No sugary foods (best thing you can do is take a picture of everything you've eaten and share it at the end of the day. (if it's possible please just put all food pics in a single image)
4. Any proof of you completing your most important task of the day (preferably a pic or a small timelapse, any sort of media)
5. Share your experience doing the thing that sucks everyday